Eating Healthy and getting a good night sleep

Posted by admin on February 01, 2015
Student Tips
Noodles are great. But!

Noodles are great. But!

Noodles are great. They are tasty, really fast food and above all, they are cheap. As an student we all need to prioritize.

But sometimes the student parties and nightlife is getting in a way of giving us the most of our student time. Even though I’m a huge fan of getting the most of my student life, I think that there is times when we all need a good night sleep and eating more healthy. Science has proved that sleep is the best way to stay productive and better our memory.

Eating healthy is also an example of getting better results no matter if we are talking about work, studies or sports. These are things that makes our bodies and minds be more optimal. It all drains down to two factors that we students needs to take into account.

1. The time factor
2. Budget

Some students are lucky. Coming from a wealthy family, but most of use are not. We need to twist and turn every penny that we get our hands on. But come friday night and our budget mindset is gone with the wind. Time on the other hand something that is equal amongst everyone. There is 365 days in a year (mostly) and there is 24 hours in a day. For me it’s about managing time as well as resources. Both mentality and in terms of money. I wrote a previous post about habits. It could be useful to look at that post to see if there anything in life to get better at.

Comments are closed.